Wednesday, July 21
My goal for the next month is weight loss. And not just one or two pounds - I need a visible weight loss. I'll watch my food intake, ban snacks and or thoughtless consumption. I will drink bottles of water and exercise every day.
I really need this. If I want an internal change, there needs to be a tangible, visual change as well. And my health sucks. I sustain an incredibly unstable lifestyle. I sleep, eat, and wander at random hours. My whole body aches and I feel very unhealthy.